Weight Reduction

Are you tired of on again-off again weight loss?  Would you like to reshape your body to its natural weight and feel better about yourself both physically and emotionally, once and for all?

 Hypnosis has the best long-term success rate for keeping excess weight off permanently, by using the power of your mind to create new lifestyle choices safely and comfortably.

Comparing the results of adding hypnosis to weight loss treatment across multiple studies showed that adding hypnosis increased weight loss by an average of 97% during treatment, and even more importantly, increased the effectiveness POST TREATMENT by over 146%.  This shows that hypnosis works even better over time. (Source: Journal of Consulting and Clinical Psychology, 1996).

So how does hypnotherapy help us reshape our body and manage our weight better than intention and willpower alone?  First of all...willpower alone rarely works.  Right now...use all your willpower to try NOT to think about your favorite comfort food... See what I mean?

Hypnosis helps you use that powerful imagination of yours to help you reach your weight loss goals, rather than fighting with willpower.  Hypnosis to reduce weight and manage shape enables you to:

•  Reframe messages about food learned when you were very young (e.g. food = reward)
•  Explore how you may be utilizing excess weight to cushion you from life's challenges (e.g. food = protection)
•  Identify healthy alternatives to help you receive the same emotional gains
•  Give yourself reinforcement in the midst of temptation to help you reach & maintain your natural weight
•  Readjust your body chemistry to naturally regulate your metabolism
•  Feel motivated to exercise
•  Adjust your lifestyle to create healthy exercise and eating habits that support that new slender you.

Having a healthy, slender body is something you choose to do for yourself.  Hypnotherapy for weight reduction is a good option for you if you are strongly motivated and ready to eliminate the excess weight once and for all. Hypnosis is not a magic wand.  If you are committed to applying yourself to the program, you can expect to experience great success at reaching and maintaining your natural, healthy weight and shape.  Call Jill Grenevitch at 810.606.8577 to schedule your free consultation.