Anxiety & Stress

Are you riding the rollercoaster of Anxiety or Panic Attacks? 

Logically, you don't want to feel this way... but anxiety is not rational, and it just takes over.

When anxiety is triggered, the fear and upset can be debilitating, making it hard to think and function, causing you to avoid situations, and preventing you from doing the "normal" things you want and deserve to experience.  As a former victim of anxiety attacks, I know what you are going through.  I specialize in teaching clients how to relieve anxiety safely and permanently.  My personal and client experiences have proven that hypnotherapy can quickly and effectively put you back in control of those "out of control" feelings, eliminating unhealthy anxiety once and for all.

Normal Anxiety	Anxiety Disorder
Occasional worry about circumstancial events, such as an exam or break-up that may leave you upset	Constant worry that causes significant distress, disturbs your social life and interferes with classes and work
Embarrassment or self-consciousness in the face of uncomfortable social situations	Avoidance of common social situations for fear of being judged, embarrassed or humiliated
Randome case of "nerves" or jitters, dizziness and/or sweating over an important event like an exam or oral presentation	Repeated random panic attacks (intense unexplained phyisical and emotional upset) persistent worry/anticipation of another panic attack and feelings of terror or impending doom
Realistic fear of a threatening object, place, or situation	Irrational fear or avoidance of an object, place or situation that poses little or no real threat or danger
Wanting to be sure that you are healthy and living in a safe, hazard-free environment	Performing uncontrollable, repetitive actions, such as washing your hands repeatedly or checking things over and over
Anxiety, sadness or difficulty sleeping immediately following a traumatic event that steadily improves	Ongoing and recurring nightmares, flashbacks, or emotional numbing related to a traumatic event in your life that occurred several months or years ago

Client Testimonials "When those anxiety attacks started is was the worst thing. Those attacks would take me out for a week.  Now... my son doesn't say; "Dad, are you OK?"  He knows I am now.  I'm sleeping through the night.  I don't feel I have any stress, and I'm not negative about one thing.  I feel great!  I truly do. My kids aren't worried anymore because Dad is going to be OK.  It has taken a lot of stress off my wife too." Austin: Mt. Morris, Michigan  "I have been feeling great!  I have been anxiety free driving, sleeping and signing up for college classes.  Thank you so much!" Madison: Davison, Michigan

 Hypnotherapy eliminates anxiety by:

- Uncovering the original cause of the anxiety, then resolving and reframing the situation so you can feel calm and safe

- Identifying all anxiety triggers and taking you through a process to break the connection between anxiety,            fear,  and these key situations

- Teaching you self-supporting techniques to maintain feelings of calm, focus, and control for permanent results.

• Anxiety/Panic Attacks
• Test & Performance Anxiety
• Obsessive Compulsive Disorder
• Fears and Phobias
• Post Traumatic Stress
• Social Anxiety
• Constant Worry or Obsessive Thoughts